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Research Articles Issue 2 · 2018 · pp. 126–133 · Issue page

APPLYING TIME MANAGEMENT, STRESS MANAGEMENT FOR FINDING THE STABILITY STATE- A NECESSITY OF THE ACTUAL PERIOD

CO
Corina Ana BORCOȘI1
1 Researcher PhD II, “Constantin Brâncuși” University of Târgu Jiu
Corresponding author: [email protected]
Accepted 28 March 2026
Available Online 15 November 2018
Abstract
THE DYNAMICS THAT SURROUNDS US GENERATES AN ACUTE SHORTAGE OF TIME. EVERYTHING TAKES PLACE SO FAST THAT THERE IS NO TIME TO ACCOMPLISH ALL THE ROLES AND TASKS OF OUR LIVES. A PERSON WITH GOOD TIME MANAGEMENT MANAGES TO ACCOMPLI SH MORE TASKS IN A SHORTER TIME, WHILE BEING MORE RELAXED AND ABLE TO OBTAIN A BALANCE BETWEEN PERSONAL AND PROFESSIONAL LIFE. TIME MANAGEMENT MEANS BECOMING MORE PRODUCTIVE, MORE EFFICIENT, USING TIME WITH WHAT IS MORE IMPRESSIVE, MORE VALUABLE IN OUR LIV ES, WITHOUT TOTALLY EXHAUSTI NG OUR ENERGY RESOURCES. GOOD USE OF TIME REDUCES STRESS. THE PAPER PRESENTS ASPECTS OF TIME MANAGEMENT, STRESS REDUCTION TECHNIQUES AND PRESENTS A CASE STUDY - A ROMANIAN SME THAT MANAGES THE PERMANENT STRESS TO FIND CUSTOMERS FOR THE PRODUCTS OFFERED, US ING TIME AND RESOURCES EFFICIENTLY, THUS ACHIEVING THAT STATE OF EQUILIBRIUM - A MIRAGE OF THE CURRENT PERIOD - BETWEEN THE WORK DONE AND THE RESULTS OBTAINED.
Keywords
TIME MANAGEMENT STRESS STRESS MANAGEMENT STEADY STAT E STRESS
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