THOUGHT – EMOTION – BEHAVIOUR – TRANSFORMING DESTRUCTIVE THOUGHTS AND ATTITUDES TO CREATE A POSITIVE MIND

Domnita Tudor

THOUGHT – EMOTION – BEHAVIOUR – TRANSFORMING DESTRUCTIVE THOUGHTS AND ATTITUDES TO CREATE A POSITIVE MIND

DO

Domnita Tudor¹

¹ Psychosociologist, specialized in psychological counselling – cognitive behavioral therapies, Master student of the National University of Arts – painting section, counsellor at the Ministry of Culture, Department of Written Culture

Accepted 28 March 2026

Available Online 15 November 2016

Abstract

GLOBALLY, THERE ARE BEI NG REALIZED STUDIES AND CLASSIFICATIONS THAT EVALUATE THE DEGREE OF HAPPINESS OF EACH COUNTRY. THE CRITERIA FOR DETERMINING THE LEVEL OF HAPPINESS INCLUDE DIFFERENT FACTORS, SUCH AS: THE DEGREE OF HEALTH OF THE POPULATION, THE DEGREE OF SECURITY OF THE FAM ILY AND OF THE WORKPLACE, BUT ALSO SOCIAL FACTORS, SUCH AS POLITICAL RIGHTS AND CIVIL LIBERTIES, AUTHORITIES' DEGREE OF CORRUPTION AND SO ON . STARTING FROM THE IDEA THAT THE MAN, REGARDED AS A PERSON AND TAKEN OUT OF THE CONTEXT OF THE SOCIETY, CANNOT INFLUENCE OR MODIFY ALONE THE FACTORS FORMERLY DESCRIBED, THE CURRENT ARTICLE AIMS TO FIND SOLUTIONS THAT COULD INDEPENDENTLY ENSURE A HIGH DEGREE OF HAPPINESS, AT THE INDIVIDUAL LEVEL.

Keywords

(POSITIVE THINKING NEUROPLASTICITY COGNITIVE BEHAVIOURAL THERAPY

Full Text

The body of this article is intentionally hidden on the public page. Please use the PDF reader or the PDF download for the complete text.

References

[1]

Bible;

[2]

Department of Psychology, Babes -Bolyai University, Cluj -Napoca and Bucharest Expert Center; Evaluarea şi conceptualizarea cognitiv -comportamentală în consilierea psihologică , curs postuniversitar, București, 2005;

[3]

Drubach, Daniel; The Brain Explained, UpperSaddle River, NJ: Prentice-Hall, Inc., 2000;

[4]

Eliade, Mircea; Istoria credinţelor si ideilor religioase, vol. II, Editura Polirom, Bucuresti, 2011;

[5]

Holdevici, Irina; Ameliorarea performanțelor individuale prin tehnici de psihoterapie , Editura Orizonturi, București;

[6]

Holdevici, Irina; Sugestiologie și psihoterapie sugestivă, Editura Victor, București, 1995;

[7]

http://bigthink.com/ideafeed/good-news-science-buddha-agree-theres-no-you

[8]

http://sharpbrains.com/blog/2008/02/26/brain-plasticity-how-learning-changes-your-brain/

[9]

http://thebrain.mcgill.ca/flash/d/d_07/d_07_p/d_07_p_tra/d_07_p_tra.html

[10]

http://thebrain.mcgill.ca/flash/d/d_07/d_07_p/d_07_p_tra/d_07_p_tra.html

[11]

http://vkc.mc.vanderbilt.edu/vkc/

[12]

http://www.cdep.ro/pls/dic/site.page?id=339 (Romanian Constitution)

[13]

http://www.exploratorium.edu/memory/index.html

[14]

http://www.medicinenet.com/script/main/art.asp?articlekey=40362

[15]

https://evanthompson.me/

[16]

https://psygnificant.files.wordpress.com/2013/01/seminar_2_neuroplasticitate.pdf Drd. Liviu, Crișan ; Neuroplasticitate: adaptarea creierului la experiență, Laboratorul de Neuroștiințe ale Emoției si Cogniției;

[17]

https://ro.wikipedia.org/wiki/Budism

[18]

https://www.youtube.com/watch?v=7tRdDqXgsJ0 (profesor Richard Davidson)

[19]

https://www.youtube.com/watch?v=9-QMACTH6Lo Science and Buddhism - Consciousness: the Mind - Body Connection;

[20]

https://www.youtube.com/watch?v=ELpfYCZa87g (neuroplasticity);

[21]

Institute of Scientific Atheism of the Academy of Social Sciences; Psihologia religiilor, colecția Probleme ale ateismului științific, Editura științifică și enciclopedică, București, 1976;

[22]

Jacques, Cosnier; Introducere în psihologia emoțiilor si a sentimentelor : Afectele, emoțiile, sentimentele, pasiunile, Editura Polirom, 2007;

[23]

Kandel, E.R.; Schwartz, J.H.; J essell, T.M.; (2001) Principles of Neural Science (4th ed.), New York: McGraw-Hill;

[24]

Miclea, Mircea; Suport de curs Modificăricognitiv-comportamentale - UBB Cluj, 2003;

[25]

https://www.youtube.com/watch?v=LFbVn58ETEAMindand Life XXVI: Mind, Brain and Matter - conference from Drepung Monastery in Mundgod, Karnataka, India, held on January 17 -22, 2013. Twenty of the world's fore most scientists and philosophers with His Holiness the Dalai Lama and other s enior Tibetan scholars will address topics over the course of the week that include the historical sweep of science and the revolutions in our understanding;

[26]

https://www.academia.edu/4437564/Specificity_and_Plasticity_in_Neurocognitive_Development_in_Hum ans Neville, Helen; Bavelier, Daphne; Specificity and plasticity in neurocognitive development in humans;

[27]

Sharon, Begley; Antrenează-ți mintea, modelează-ți creierul, Editura Curtea Veche, București, 2010;

[28]

https://www.youtube.com/watch?v=ELpfYCZa87g (Neuroplasticity);

[29]

https://www.youtube.com/watch?v=uqGz7uqoPZ4(How the Brain Learns).